Rocky Mountain High- Colorado!

John Denver sang it so many years ago, but his classic song was in my head during my ten-miler with Chris today. I mean how could you not get a runner's high with this view in front of you?

Running up Fall Creek Road

Many of you are probably sick of me saying it, but it feels like we live in a never ending series of post cards. Mountains, forests, rivers, and rock cliffs provide endless views and awe-inspiring moments. And it's even more than that, because you can't help but feel refreshed, inspired, and humbled all at the same time.

Having a bad day? Step outside and watch and listen to the San Miguel River rush by. Need perspective? Take a hike and feel so extremely small compared to the towering 14,000 foot mountains created millions of years ago.  I have talked to so many residents and the vast majority are so laid back and chill, but how could you not be? The essence of Telluride is it's ability to ease your mind, strengthen your body, and refresh your soul.

At the end of my run I paused to give thanks for all of my blessings- health, family, friends, a great job and for being able to experience a daily "Rocky Mountain high."

Everybody sing-along:

 And of course the 411 on today's run: